If you are here, I want you to know this: you deserve support.

You do not need to have a formal diagnosis or severe symptoms to deserve support. If you are a new parent or are going through a major transition in your life like pregnancy and new parenthood, you deserve support.

Christina Blaisdell is a former labor doula and childbirth educator with training in working with families and individuals experiencing postpartum and perinatal mental health challenges, as well as with those who experienced childhood sexual abuse and are considering pregnancy or birth. Please feel free to contact Christina for more information. For more information on Christina, visit her page here

Postpartum and Perinatal Mental Disorder Numbers:

  • 80% of women will experience "baby blues."

  • 1 in 5 women will suffer from a postpartum mood disorder in the first year after birth.

  • 1 in 7 women will suffer in the first 3 months postpartum.

  • 1 in 7 women will suffer in pregnancy or postpartum.

  • 1 in 10 fathers will suffer from postpartum depression.

  • Suicide is one of the top 3 leading causes of maternal death, most often occuring in the 7th-8th month postpartum.

If you or someone you know needs support, feels unprepared or mistaken in taking on the task of parenting, remember...

  • postpartum and perinatal disorders are treatable,

  • they pass with treatment, support and time, and

  • they do not reflect your ability to be a great parent.


You are here, and that speaks to your ability to persevere and find what you need. Feel free to give us a call or send us an email. 


Davis, W. (February 26, 2019). "Maternal Mental Health Webinar Certificate Training." 2020 Mom Project and Postpartum Support International

    Bristlecone Family Counseling

    Colorado Springs Office

    2149 N. Academy Blvd.

    Colorado Springs, CO 80909

    Woodland Park Office

    700 Valley View Drive

    Woodland Park, CO 80863

    Mailing Address for All Locations

    2149 N. Academy Blvd.

    Colorado Springs, CO 80909

    Main Phone 719.661.9323 

    Fax 719.434.9930